It is that time of year when we all get a little conscious of the waistline, and start joining gyms all across the country. These quick and healthy tips are free and …
How’s your heart? What are you doing to make it healthier? A new Mayo Clinic survey shows a family history of heart disease is a big factor in how you answer …
Blood-vessel disease was common (among the ancient Egyptians), contrary to assumptions that it arises from urban stress and a modern high-fat diet,” Dr.
Did you know that having social support makes eating healthy easier? That’s why we’re focusing on how #OurHearts are healthier TOGETHER in this heart …
The world’s first major study investigating the paleo diet finds a clear link to it causing heart disease, the leading cause of death. Similarly, a meat free diet …