Hey hey healthy army!! I’m back with another health video! This was highly requested after my ‘What I Eat In A Day’ video. Meal prep helps me save so much …
Here is a look at my 30 days on the Paleo challenge!!! I am so happy with the results, and I’m excited to keep going! I am not a health expert nor trainer, but I …
Christina Warinner, Ph.D., of the University of Oklahoma debunks the paleo myth in her presentation at the 2016 International Conference on Nutrition in …