Full day of eating on keto! Only used food items easily available in India. I honestly believe that Indian food and ketosis go together. If you’re looking to undergo …
If you’re trying to BURN FAT but at the same time build LEAN, HEALTHY muscle, this is the perfect recipe for you, my fellow Indian! INGREDIENTS :- 1)3 whole …
I keep talking about how Upma is a super food if you’re looking to lose weight or put on muscle. Its a high protein INDIAN VEGAN dish. This upma recipe is a …