Here is a look at my 30 days on the Paleo challenge!!! I am so happy with the results, and I’m excited to keep going! I am not a health expert nor trainer, but I …
In a recent paper published in Nature, researchers describe how Neanderthals in Europe ate — revealing what the original version of the “paleo diet” was …
Blood-vessel disease was common (among the ancient Egyptians), contrary to assumptions that it arises from urban stress and a modern high-fat diet,” Dr.