The Perfect Muscle Building Diet | 3400 Calorie Lean Bulk Meal Plan

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47 thoughts on “The Perfect Muscle Building Diet | 3400 Calorie Lean Bulk Meal Plan

  1. You say take amino acids and caffeine while fasting. Wouldnโ€™t that break fasting? Anything that activates your digestive enzymes and wakes up your digestive track right ha

  2. get chicken without hormones and buy free ranged eggs also brow rice has more nutrients then white. (unless u have trouble digesting brown rice)

  3. Killerinstinct Killerinstinct September 21, 2018 at 6:18 pm - Reply

    So I have a question about intermittent fasting is it good for athletes like runners in the Olympics or just good for lean bulk

  4. Why are you pushing bcaaโ€™s they have been proven through several studies to be a complete fraud, a scam by companies

  5. Lemon Slush Loves Knives September 21, 2018 at 6:18 pm - Reply

    yo add a little water to your eggs if you scramble them. Makes them fluffy and help them from burning as easily. also zero calories and makes it tastes better.

  6. This is my first video that ive watched of yours, you have such a positive vibe, i have started my training again after a 5 year break previously training for about 8 years before that, you have refreshed my memory and added some to my food plan, i thank you from the uk sir.

  7. So, after a 4 month period of strict dieting I feel like my metabolism needs a boost and I need to rebuild a lot of lost mass. How do I do that without getting too fat. I tend to the endomorphic side.

  8. One of those meals would keep me full all day! Yes, I can "space them out" but with fasting I only have 8hrs, and then I might not get enough calories and wuah, wuah, wuah, it sucks to be an ectomorph…lol!

  9. "People think you only need to eat chicken and rice but that's not true"

    "Right here we have some brown rice and chicken"

    Nice one bro

  10. ๐“๐ก๐ข๐ฌss ๐ข๐ฌ ๐š๐ง ๐ž๐ฒ๐ž ๐จ๐ฉ๐ž๐ง๐ž๐ซ! ๐ˆ'๐ฆ ๐ฎ๐ฌ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฉ๐ฅ๐š๐ง [๐†๐จ ๐ก๐ž๐ซ๐ž ==> ] ๐š๐ง๐ ๐ก๐š๐ฏ๐ž ๐ฅ๐จ๐ฌ๐ญ ๐Ÿ‘๐Ÿ” ๐ฅ๐›๐ฌ! ๐Œ๐ฒ ๐ž๐ง๐ž๐ซ๐ ๐ฒyy ๐ข๐ฌ ๐ญ๐ก๐ซ๐ฎ ๐ญ๐ก๐ž ๐ซ๐จ๐จ๐Ÿ ๐š๐ง๐ ๐ˆ ๐Ÿ๐ž๐ž๐ฅ ๐Ÿ• ๐Ÿ/๐Ÿ ๐ฒ๐ž๐š๐ซ๐ฌ ๐ฒ๐จ๐ฎ๐ง๐ ๐ž๐ซrr (๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐จ๐ง ๐Ÿ๐ŸŽ) !! ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ฐ๐ž๐ฌ๐จ๐ฆ๐ž. ๐–๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฐ๐š๐ฌ๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐ฆ๐ž ๐š๐ง๐ ๐ฆ๐จ๐ง๐ž๐ฒ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ซ๐ž๐š๐œ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐š๐ฅ. ๐๐จ ๐ก๐š๐ซ๐ฆ๐Ÿ๐ฎ๐ฅ ๐ข๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ. ๐๐จ ๐ฌ๐ข๐๐ž ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ฌ. ๐€๐ฅ๐ฅ ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ. ๐˜๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ ๐ž๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐Ÿ๐š๐ญ ๐›๐ฎ๐ซ๐ง. 5199

  11. Wait so if he didnโ€™t know that all the food would fit in there or not that means heโ€™s never done this before ๐Ÿค”

  12. Hey Remington I really like your videos but I have a question. I like to use milk instead of water when preparing my oatmeal. Is water better than using milk or is it ok if i use milk.

  13. One thing I donโ€™t agree with is the fasting in the morning… it is extremely unhealthy for your body to go that long without food thatโ€™s just around 12 without food

  14. Bcaas break a fast man regardless of whether or not theyโ€™re zero calories…due to the leucine in this particular one you showed..

  15. ๐šˆ๐š˜๐šž ๐šŒ๐šŠ๐š— ๐š•๐š˜๐šœ๐šŽee ๐šŠ ๐š๐š˜๐š— ๐š˜๐š ๐š ๐šŽ๐š’๐š๐š‘๐š ๐š๐šŠ๐šœ๐š ๐š ๐š’๐š๐š‘ ๐š๐š‘๐š’๐šœ ๐š๐š›๐šŽ๐šŠ๐šttt ๐š›๐šŽ๐šœ๐š˜๐šž๐š›๐šŒ๐šŽ ๐š‘๐šŽ๐š›๐šŽ: >> 2319

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