The Perfect Muscle Building Diet | 3400 Calorie Lean Bulk Meal Plan

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47 thoughts on “The Perfect Muscle Building Diet | 3400 Calorie Lean Bulk Meal Plan

  1. You say take amino acids and caffeine while fasting. Wouldn’t that break fasting? Anything that activates your digestive enzymes and wakes up your digestive track right ha

  2. get chicken without hormones and buy free ranged eggs also brow rice has more nutrients then white. (unless u have trouble digesting brown rice)

  3. Killerinstinct Killerinstinct September 21, 2018 at 6:18 pm - Reply

    So I have a question about intermittent fasting is it good for athletes like runners in the Olympics or just good for lean bulk

  4. Why are you pushing bcaa’s they have been proven through several studies to be a complete fraud, a scam by companies

  5. Lemon Slush Loves Knives September 21, 2018 at 6:18 pm - Reply

    yo add a little water to your eggs if you scramble them. Makes them fluffy and help them from burning as easily. also zero calories and makes it tastes better.

  6. This is my first video that ive watched of yours, you have such a positive vibe, i have started my training again after a 5 year break previously training for about 8 years before that, you have refreshed my memory and added some to my food plan, i thank you from the uk sir.

  7. So, after a 4 month period of strict dieting I feel like my metabolism needs a boost and I need to rebuild a lot of lost mass. How do I do that without getting too fat. I tend to the endomorphic side.

  8. One of those meals would keep me full all day! Yes, I can "space them out" but with fasting I only have 8hrs, and then I might not get enough calories and wuah, wuah, wuah, it sucks to be an ectomorph…lol!

  9. "People think you only need to eat chicken and rice but that's not true"

    "Right here we have some brown rice and chicken"

    Nice one bro

  10. 𝐓𝐡𝐢𝐬ss 𝐢𝐬 𝐚𝐧 𝐞𝐲𝐞 𝐨𝐩𝐞𝐧𝐞𝐫! 𝐈'𝐦 𝐮𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐩𝐥𝐚𝐧 [𝐆𝐨 𝐡𝐞𝐫𝐞 ==> ] 𝐚𝐧𝐝 𝐡𝐚𝐯𝐞 𝐥𝐨𝐬𝐭 𝟑𝟔 𝐥𝐛𝐬! 𝐌𝐲 𝐞𝐧𝐞𝐫𝐠𝐲yy 𝐢𝐬 𝐭𝐡𝐫𝐮 𝐭𝐡𝐞 𝐫𝐨𝐨𝐟 𝐚𝐧𝐝 𝐈 𝐟𝐞𝐞𝐥 𝟕 𝟏/𝟐 𝐲𝐞𝐚𝐫𝐬 𝐲𝐨𝐮𝐧𝐠𝐞𝐫rr (𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐧 𝟏𝟎) !! 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚𝐰𝐞𝐬𝐨𝐦𝐞. 𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐰𝐚𝐬𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐚𝐧𝐝 𝐦𝐨𝐧𝐞𝐲 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥. 𝐍𝐨 𝐡𝐚𝐫𝐦𝐟𝐮𝐥 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬. 𝐍𝐨 𝐬𝐢𝐝𝐞 𝐞𝐟𝐟𝐞𝐜𝐭𝐬. 𝐀𝐥𝐥 𝐧𝐚𝐭𝐮𝐫𝐚𝐥. 𝐘𝐨𝐮 𝐰𝐢𝐥𝐥 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐟𝐚𝐭 𝐛𝐮𝐫𝐧. 5199

  11. Hey Remington I really like your videos but I have a question. I like to use milk instead of water when preparing my oatmeal. Is water better than using milk or is it ok if i use milk.

  12. One thing I don’t agree with is the fasting in the morning… it is extremely unhealthy for your body to go that long without food that’s just around 12 without food

  13. Bcaas break a fast man regardless of whether or not they’re zero calories…due to the leucine in this particular one you showed..

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