Keto Recipe – King Ranch Chicken



A nice shredded chicken casserole with pepper sauce, layered with lots of cheese and low-carb tortillas. Read the full recipe with full nutrition breakdown and …

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14 thoughts on “Keto Recipe – King Ranch Chicken

  1. Low Carb tortillas is NOT Keto.  Keto is less than 20 g Carbs per day.  No way this recipe is good for dinner unless you are not having absolutely any other carbs during the rest of your day!

  2. I'm trying to drop 10 pounds on Keto…I do OMAD )1,250 calories 101 gram Fat- 64 grams protein – 20 net Carbs) the problem that I find on Keto it's that I have less food in my one meal a day, since fat food is more caloric I end up having 1,250 calories in a "Few things" in my plate and since I just eat 1 meal a day I WANT TO EAT MORE!…call it a mental state or whatever you want, but…I just want to enjoy more. Does anyone experience the same issue?

  3. Mountaineer Outdoors March 1, 2019 at 4:46 am - Reply

    Can someone please get me a mop… Im seriously drooling all over the place… I LOVE this channel!!!

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