On the Mayo Clinic Radio podcast, Katherine Zeratsky, a Mayo Clinic registered dietician nutritionist, discusses the keto diet and compare it with other popular …
(Part 2 of 4) Chris Kresser (M.S., L.A.C.) outlines his 3-step Paleo Diet and explains the purpose of his book Your Personal Paleo Code. As he explains, there …
In today’s video I show you everything in I eat in a day while on the paleo diet. We have been eating paleo for a few weeks now and it isn’t as hard as it seems!