(Part 2 of 4) Chris Kresser (M.S., L.A.C.) outlines his 3-step Paleo Diet and explains the purpose of his book Your Personal Paleo Code. As he explains, there …
Hi, I’m Steph Gaudreau, blogger, holistic nutrition practitioner, strength and lifestyle coach! Are you following the paleo diet? Get all my tips for roasting perfect …
What I Eat In A Day and come training with me! Working on some weight loss so less carbs than usual! Hope you guys enjoy! Music – CR Blacks – Potential: …