PALEO / LCHF Sambar | பேலியோடயட் சாம்பார் | Paleo diet tamil recipe... June 25, 2018 5 comments Paleo SAMBAR (PALEO/LCHF) Low carb diet… paleo diet…. missing my regular food.. Sambar is a tradtional lentil based curry of south Indian food. But in Low …