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The auto-immune protocol (AIP) diet is an even more restrictive diet extending from the paleolithic diet. It involves the consumption …

Whether you’re curious about the carnivore diet, contemplating a similar dietary shift, or simply seeking inspiration for your health …

Are you struggling to shed those stubborn pounds? Have you found yourself caught in a cycle of trying different diets only to …

Here is my favorite Gluten free and Vegan Carrot Cake recipe. It’s simple, sweet, moist, flavorful, and topped with Vegan Cream …

Many of our favorite comfort meals include some sort of carb. Carbs tend to get a bad reputation in our diets, but gluten-free chef …