Anastasia is a newly graduate Dr and self-proclaimed non-conformist taking a broader lifestyle approach to her profession in medicine. She balances her …
Truck drivers face a challenge to eat properly and regularly when driving over the road. Eating healthy meals on the road helps maintain a driver’s health.
Alcohol and the Paleo diet. Is drinking a good idea when you’ve gone paleo or primal and if you choose to indulge, which drinks are the most paleo and primal …
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