TED Fellow Christina Warinner is an expert on ancient diets. So how much of the diet phad the “Paleo Diet” is based on an actual Paleolithic diet? The answer is …
Hey guys! Today I wanted to show you 5 quick healthy breakfast ideas for 2019 – these are easy and simple recipes that are perfect for busy weekday mornings …
instant high protein breakfast for weight loss, this instant dal dosa breakfast recipe is rich in protein and fibre and is also gluten free and will help to keep you …
Today’s video is a realistic what I eat video. What I mean by realistic is that I do go a little extra and put in more effort for my other meals videos because I try to …