Paleo Diet Tamil EP 4 Own Diet Chart Prepare / what is Paleo food Items and Meal Plans



பேலியோ உணவு பட்டியல் என்ன உணவு உண்பது / உண்ணக்கூடாது. சொந்தமாக Diet Chart அமைத்…

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47 thoughts on “Paleo Diet Tamil EP 4 Own Diet Chart Prepare / what is Paleo food Items and Meal Plans

  1. Hi bro …..Is that milk not suited for weight loss….not interested to drink tea or coffee …. That's y….plz suggest me

  2. Saranya Hasvitha March 29, 2019 at 1:56 am - Reply

    Sir paleo ku piragau normal foods I mean rice, chapatti, sugar, namba normal foods eduthukum pothu namba paleo la loss Panna weight regain Agatha….? Paleo diet ku piragu epadi namba carbohydrates namba food la add panrathu please sir antha food details pathi konjam video poduga…. After paleo diet what to eat and how much quantity…. Plz sir

  3. Hai I am taking KETO diet. Having thyroid, want to loss weight, taking butter coffee in the morning. Can you suggest for alternative.

  4. Paleo diet start pani innayoda 1 month ahuthu thambi 7kg kammi panniruken prawn crab lam sapdalama evlo eaduthukalam

  5. manimegalai megala March 29, 2019 at 1:56 am - Reply

    I already started paleo 15 days before i lost 3 kgs i have one doubt bro. Papanga school ku lunch box ku podum podhu salt ellam correct pannum podhu konjam rice taste panna vendiyadha eruku adhunala adhavadhu problem eruka bro….. egg with veg edukaren milk oru nalaiku avlo edukalam bro

  6. Hai yuva, iam going to start palio dite,i seen ur 4 videos ,i ur chart u told for breakfast should take almonds or 4 eggs,i have doubt here,if i take almonds all the days i should take almonds only ya ?or i can take almonds one day ,and another day shall i take eggs

  7. தயிர் சேர்த்துக்கலாம் மற்றும் பால் சேர்த்த butter tea சேர்த்துக்கலாம் சொல்லுங்க bro

  8. Bro fish meet la sapdalaam nu solluringa atha Epdi sapdanum nu sollunga bro…. Fry panniya or Epdi la sapdalaam nu sollunga bro

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