2 Weeks August Weight Loss diet Plan | Meal Plan Intermittent Fasting Challenge | High Protein Diet

Hello friends, Hope you all are safe, Healthy, happy & doing great!! August Indian vegetarian two weeks diet plan to lose Weight. This diet is high on protein and …

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49 thoughts on “2 Weeks August Weight Loss diet Plan | Meal Plan Intermittent Fasting Challenge | High Protein Diet

  1. Afert delivery Weight gaining become depression for mothers.Mam please share a diet plan & exercises for lactating mothers for weight loss& belly fat in 2months in detail.please mam.its a request.


    A HIGH vegetable diet, means lower cholesterol and improved chloesterol.


    a. It also lowers your testosterone. Many vegetables n beans have estrogen n kill off your male hormones.

    b. It lowers your energy level. Just won't work . Olympic athletes know this to be true.

    c. there are vitamins n minerals that are only found in meat.
    Supplements aren't natural n have toxic substances in them.

    d. Lastly, learn a real lesson from history. The Hindu's are the earliest vegetarian society ever found. They balanced their diets perfectly…. by 1526, their society had been completely conquered by the Mughal empire. The Hindu emperor fled, hiding in the mountains. If the British hadn't intervened….. Hindu culture would be extinct today. So you want to go vegan? What kind of soldiers will you raise?


  3. Hi mam mane ap ki video dekh kar apna 20 kg weight loss kia ha so thank you so much ab ma weight maintian kese karu please help me 😊😌

  4. Hello namaste mam Mein Aapki new subscriber hun main mujhe apna weight loss Karna Hai Mera bhi 65 kg Hai Pahle 70kg tha main Herbalife product use Kiya 5 kg loss hokar 65 kg per hi ruk gaya hai Main Ek Bar FIR herbal life product use Kiya Ab Koi benefit nahin mila diet plan bhi acche se follow Kiya aur exercise bhi acche se ki Fir Bhi weight 65 per hi ruk gaya hai Batman Mai bahut Pareshan ho mujhe bataen ki Kaise Main Apna weight loss karun 3 litre Pani bhi Pi Leti hun vah bhi garm Aisa Kyun ho raha hai ki weight loss Hona band ho gaya hai please reply kijiye C section delivery hui thi Tab Se weight 50 se 70 kg Ho Gaya please mam help me

  5. Greetings maam, can you please make a video on how to gain weight on plant based whole foods diet?
    I am suffering from endometriosis and taking majorly fruits and vegetables rich diet is easy on my stomach and has helped me with my symptoms.
    But I have lost weight and now I weigh 40kgs. If you could, please make a video for weight gain purpose.

  6. Spirolena powder atay mn mila k rotiii bna skty hn plzz plzzz repuπŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™

  7. Hi m a new subscriber of ur channel..I hv 3 months old baby I m a nursing mother wanna ask I gain lots of weight wanna reduces…can I take cheaseed falaxseed or apple cigar vinegar for weight loss…will it effect milk supply???plz do rply

  8. get knowledge with preet August 11, 2020 at 3:11 pm - Reply

    Hello mam pls help me
    As i had started doing exercise from march end.
    From then i am missing my periods .
    After march i have my periods in may and after that i missed my periods
    During weight loss journey i lost 5 kgs in 3 months is due to to exercise i missed my periods?? M very tensed pls help me

  9. Hello ma'ame, Thank you for sharing all healthy food for a healthy living. However, I am looking for Nutrition facts list/link of veggies and fruits. Please share the same. Thank you.

  10. Pls dnt keep introducing different products every time..smtm u promote Oziva now this next time smthg else pls dnt do this .stick to one

  11. I started following your channel for past 15 days and have seen a lot of changes in myself,be it in weight or skin.i have one request,if you can please tell what alternate to add in lunch and dinner for non-vegetarians.

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