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30 thoughts on “What We Eat In A Day (Paleo)

  1. Rosa Maria Santos July 16, 2017 at 4:01 am - Reply

    Where I live a medium sized port in Mexico It is very difficult to find "organic" beef not even to mention buffalo lol. But we have access to very fresh fish. Which book do you recommend me to read so as to implement the Paleo Diet?
    Girls, thank you for your excellent videos!!! I suffer from eccema and overweight so I am changing my lifestyle because I am exhausted

  2. Ive gone from a carnivore, vegetarian, vegan, pescetarian to paleo. Paleo saved my life. It improved my struggle with horrible moodswings and eliviated my depression and anxiety. It's been a challenge for to go Paleo, mostly due to the ethical dilemma of eating meat, although I eat mostly fish, so you could call me a pescetarian paleo. Id rather eat meat for health reasons than to struggle with terrible PMS, depression, anxiety, suicidal thoughts etc. I want to live! I think grains and sugar are the biggest culprits for a good health! Both dairy, sugar, prosessed food and grains cause inflammation in the body which wrecks havoc on your gut flora and brain health, which again control neuraltransmission, among them mood. English is not my native tongue so I apologize for any grammatical mistakes.

  3. Diane Winchester July 16, 2017 at 4:01 am - Reply

    Very nice menu.  The portions are small because over time a lchf eaters stomach shrinks.  Some people even go down to two meals a day.

  4. I don't really understand what the point of this diet is. Why don't you just adopt a whole foods diet? Why do you feel the need to cut out legumes and grains which have so many nutritional benefits? Regardless I'm glad you've found a diet which works for you. For me it's pescatarian excluding eggs and dairy.

  5. Cities, Space and Shenanigans July 16, 2017 at 4:01 am - Reply

    I think all the requisite beauty has been cultivated! If you cultivate any more, you two are going to cause heart attacks! LOL!

  6. ChamorruWarrior July 16, 2017 at 4:01 am - Reply

    Too many angry vegans and people who don't wanna change anything in their life in these comments. Cool video =)

  7. You are eating so little!  Is that a big reason for paleo success, small portions and fatty meals (vs large volume eating portions and low/no fat meals)?  Thanks for showing us how to cook the foods, am eager to learn a lot more 🙂

  8. So this is what it looks like when cavemen and rabbits argue. I have to say it's highly entertaining. This food looks pretty good, but I can't do fish. No matter how seasoned it is, I can't get past the texture. I'll take a steak. Haha

  9. Salmon=death. Eggs=death. Beef=even more death. Cold. Hard. Death. For both you and the animals they came from. Think about it.

  10. What a lot of people in the comments can't seem to grasp is that some diets work better for others. Paleo may be good for some, while veganism may be good for others.

  11. I eat paleo too, this is an amazing channel. Where's your fruit btw? I have an unbelievable obsession with bowls of fruit & smoothie bowls.

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