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19 thoughts on “What I eat in a day: Paleo diet #2

  1. Hello paleo star. Love your videos thank you. Would you put some more recipe tutorials for dinner and more videos on what you eat. I am struggling with paleo as I don't know what meals to make. Where do you get all these great recipes from? Hoping for more videos and more information ! Xx

  2. Jorge Acosta Villa November 7, 2018 at 2:19 pm - Reply

    Looks like you are trying to get fat, eating so much fat. Where is the fruit??? Fruit is humans first food, eat some!

  3. Can you please tell me if cassava can be eaten regularly in Paleo? I like you video's. Want to start with this way of eating but with dairy. Am originally from Suriname now in Holland.

  4. Have you read or informed yourself on the Paleo diet??? Whey protein is an ABSOLUTE NO NO on the Paleo diet. Butter, which is dairy, is an ABSOLUTE NO NO on the Paleo diet. Paleo allows for meats/eggs (preferably organic or grass fed), fibrous veggies and fruits, nuts except peanuts, coconut milk ok yet no almond milk unless home made, healthy oils ok, and limit sweeteners yet ok for honey/maple syrup/coconut sugar/or stevia (in moderation). It does allow for limited red wine. NO dairy, including butter or cheese, no grains, no legumes, no potatoes, no convenience or processed foods, no refined oils, and no soy.

  5. looks yummy i could do this healthy eating.. I don’t like to call healthy eating a diet, it's just the right thing to do now a days. so i commend you on eating right!!!! live long and prosper my friend……

  6. Thanks for putting up actual meal examples. Most the videos on here are link to a cook book. Your an inspiration!! May I asked where ur from and how long you've been doing paleo?

  7. Hey Paleo star!!!! LOve your video! Where do you find your recipes? I think the way you eat is a great way to eat, thank you for taking time out of your day to motivate us!!! Keep up the great work!

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