Weight Loss Millet Upma – Healthy Gluten Free Breakfast Recipe -Chama/Sama Rice | Skinny Recipes

chama rice, sama ka chawal ka upma for weight loss, starting your day with this filling and power packed chama rice upma will keep you fuller for a longer time.

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36 thoughts on “Weight Loss Millet Upma – Healthy Gluten Free Breakfast Recipe -Chama/Sama Rice | Skinny Recipes

  1. Hey guys! sharing a quick and easy millet upma, perfect for weight loss and for those with pcos/diabetes.
    Health Benefits Of Chama Rice: https://goo.gl/8YzcTg
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  2. Didi, Please give a link for how to get chama rice. this recipe looks good but I don't know how to get chama rice.

  3. Mam I am not getting this chama rice.. can u share d link from where I can get it.. or its same as idly rava.. which I am getting.

  4. jyotirmoy banerjee October 21, 2018 at 4:16 am - Reply

    Very nice. Btw first time I saw you using normal salt instead of pink Himalayan salt. Btw I'm started consuming rock salt or pink Himalayan salt and credit goes to you

  5. I am going to try this. I also wanted to say your golden tea for thyroid works and thanks, I was skeptical originally but it does work.

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