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49 thoughts on “VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS #1

  1. Let me know if you guys want more of these! I also thought about including a shopping list in the description box. Would you want something like that?

  2. Hi Hannah, this is great, your videos have really helped me be vegan the right way! Apologies if there's already a video like this from you but one thing that might help others to incorporate into these videos is what swaps people can make and where they might be making mistakes, eg making smoothies with mostly water and a touch of plant based milk rather than tons of milk each day/week, and making homemade houmous rather than store bought, to avoid hidden fats. I'm sure there are others. I didn't realise the differences these things make until I cut out things that had just become habitual.

  3. Ugh these look so good. I wish I could eat 2000 calories and lose weight though! My daily normal is around 1200-1400 depending on how much I'm exercising. I'm definitely making a smaller portion of those oats though! Thanks for this video

  4. Awesome video Hannah. I like this new style of video that you are trying. Very helpful and informative. Keep them coming please. Thank you.

  5. Thanks so much for this vid Hannah! You are so inspiring, especially in the way that you promote weight loss without restriction, focusing on whole foods that actually make you feel so damn satisfied. Love your work ?❤️

  6. I love this idea. I've been considering going vegetarian, but you make such amazing food maybe I'll go vegan 🙂

  7. Been one month since I started a plant based diet, and I'm gaining weight. What the ?!?
    Ughhhh. Time to start calorie counting again. High Carb Hannah, love these meal ideas that include the calorie counts! More of this please! 🙂

  8. Crystal Lizarraga August 6, 2017 at 11:35 am - Reply

    I've just started the my weight loss journey on the starch solution, this is really helpful information thank you for sharing.

  9. Inner Beauty Vegan August 6, 2017 at 11:35 am - Reply

    Love this idea and this video!! Would love one that starts with a green smoothie for breakfast and a huge veggie salad for lunch, these are my go-to's but I need a great option for dinner…

  10. The sushi! OMG! Looks to die for! THIS is why you've been a little absent, darling! I'm so excited for you and this meal plan! <3

  11. I thought you said you lost one or two pounds per month in your weight loss journey, but one to two a week is what can be expected?

  12. Does anyone remember what type of nori sheets she uses? I can't find the video where she said. I like the less fishy ones like her.

  13. I found an easy way to make french fries. I cook a bunch of potatoes first in the instapot and then let them cool and store them in the fridge for a few days. After cool, chop and put however many you want into the air frier. Love them!

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