Recently I have started to eat a paleo diet in hopes of curing some gut health issues and autoimmune disorders. Today I will be sharing with you what I eat in a …
Most of us are at least going to have an occasional drink, whether we think it’s healthy or not. Before you do, though, make sure that you’re prepared, and you …
This video compares the differences between the keto and paleo diet and which one is ideally suited for you. Health Chronicle explains both diets with the …