Indian Vegetarian Ketogenic diet plan for weight loss Or This Veg keto diet chart Is designed in a way where even Patients with hypothyroidism can follow it.
Keeping carbs low is the key to keto diet success. When carb intake is too high, we simply cannot enter ketosis and experience the unique benefits of keto.
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This video explains What to eat & what not to eat in Keto/Paleo in Tamil Disclaimer: All videos in my Channel are for educational Purpose only, based on …