Dr. Mary Claire Haver is a wife, mom, physician, and entrepreneur who has devoted her adult life to women’s health. As a Board Certified OBGYN in the Houston …
Adapting to a ketogenic lifestyle can take some re-working of your habits and a new perspective on how you approach meals and snacks. But, no matter how …
This video compares the ratio of potassium to naturally occurring sodium in 44 common foods. Whether you need to increase potassium or decrease sodium, …
This video compares the differences between the keto and paleo diet and which one is ideally suited for you. Health Chronicle explains both diets with the …