10 AIP BREAKFAST IDEAS – In this episode I go over 10 different ideas for breakfast on the Autoimmune Paleo Protocol. Breakfast is often the hardest meal on …
No one says I’m perfect, and even as an AIP Health Coach – I make mistakes. Find out the 3 big ones I’ve made this round of AIP and what I’ve eaten for the …
In today’s episode I explain what the Autoimmune Paleo Protocol (AIP diet) is and also what I ate for Day 1 breakfast and lunch. Neither breakfast nor lunch used …