My Diet Plan, How to Lose Weight Fast and Diet Tips 2015



What’s going on guys?! So I am one month away from my first NPC Men’s Physique Competition April 11, so I decided to share with you my diet plan as I prepare …

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31 thoughts on “My Diet Plan, How to Lose Weight Fast and Diet Tips 2015

  1. Great video! Do you have any specific advice on how to split each of meals during the day? like what time should you have each meals?

  2. Hey Carlos, Great Vid! Question. How many ounces chicken breast do you have and how much white rice at Meal 3? 1 cup? Also, What are your Macros? Thanks and keep up the great work!

  3. That i knew I had to get rid of around 5 pounds, but every diet program and technique I tested out, let me down. But , when I found the diet “lyly amazing guide” — you could Google it — Knew I had to give it a try. I lost 9 pounds in a week.

  4. Ultimately, I came across a diet that is east to understand. Rapidly, I will lose 6 more lbs with “sowo amazing plan” (make sure to google it! ).

  5. Awww you u tube mad ain't ya December 18, 2016 at 3:26 am - Reply

    What kills me about the U.S. is that to eat truly healthy, you cannot afford it if you don't have a good income. A company can manufacture a burger or taco for 59 cents…but it's about demand. Company's won't produce things nobody will buy, and unfortunately the average American has become a fat sack of turd. Including me. Which is why I am changing my habits. I'm telling you all, 2 weeks after no fast food ornsoda, I already feel 10x's better and I'm not even working out yet. Transitioning is pretty hard but I can already tell it's going to be a mind game. Good luck to everyone out there who's just starting out.

  6. Google “lyly amazing guide” to find the best weight loss plan in the world. My sister applied it and dropped 5 lbs. I just began and I’m already straight down 10 pounds.

  7. My colleagues all follow the “fizy unique plan” (Google it) and they have lost between 9 and 13 lbs each so far. Soon after hearing about their results, I decided to research this plan on google for myself, and I shed fat myself as soon as I started out following the “fizy unique plan”.

  8. Following this diet is so very easy and I am so satisfied I have stumbled onto it. I am so anxious to continue this specific journey and to lose yet another 14 pounds. Check out “sowo amazing plan” on google.

  9. Thanks for the Video clip! Forgive me for the intrusion, I would appreciate your initial thoughts. Have you tried – Taparton Impressive Look Takeover (Have a quick look on google cant remember the place now)? It is a good exclusive guide for Getting a bikini ready body in 60 days minus the hard work. Ive heard some great things about it and my mate at last got great results with it.

  10. I would try brown rice instead and if it's for fat loss I would try not to have as much broccoli because broccoli is better for bulking a good sub for broccoli are asparagus, green beans and spinach

  11. I`ve truly always had a bit of body fat and I never believed I had come across a diet that could possibly help me to eliminate it until I actually tested the “fizy unique plan” (Google it). Look up the “fizy unique plan” on Google for yourself and see exactly how easy it can be. You`ll love it, believe in me.

  12. My partner and i tried this diet myself having seen how my close friend benefited from this. In the beginning I of course wanted to try this and I have lost a grand overall of 10lbs from the “sowo amazing plan” (Google it). Personally i think much better after trying this specific life-altering diet.

  13. I lost 17 lbs while following the weight loss plan “fizy unique plan” (Google it). Thanks for the amazing results! I absolutely recommend you Google the actual “fizy unique plan” on your own and try it.

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