Meal Prep Ideas For The Week – Low Carb & Keto Diet Recipes



Meal Prep Ideas For The Week – Low Carb & Keto Diet Recipes and inspiration for weight loss – meal prep ideas with chicken and cauliflower plus tips for …

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8 thoughts on “Meal Prep Ideas For The Week – Low Carb & Keto Diet Recipes

  1. Been my first full week on keto and lost 6 pound , always starts fast and slows down I find. Always comes off my muffin tops or love handles as ppl call them first.I hardboil my eggs in the steamer, I find 16/17 mins is perfect , the yolk has just hardened and still orange and fluffy. I once saw on tv that if the outside of yolk has started to colour greenish then been done too long.funny how little things stick in your head make you change a bit. Love your helpful vids , keep posting.

  2. Sara Paulina Castro R. February 12, 2017 at 10:55 am - Reply

    Hi, some time ago you bought an egg cooker, is it worthy? I ask because you were boiling the eggs in a regular pan today :)

  3. I have a head (of cauliflower! ha!) in the fridge. I think I'll take a quarter and try this method. Thanks for the video, as always :)

  4. Lately I've been putting fresh ginger & turmeric in hot water and drinking it every morning and I love it! I've noticed huge benefits in my skin, energy level, and digestive system :)

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