Low Carb Keto Meal Prep – Ketogenic Diet Recipes That Rock



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22 thoughts on “Low Carb Keto Meal Prep – Ketogenic Diet Recipes That Rock

  1. FlavCity with Bobby Parrish March 5, 2018 at 6:21 pm - Reply

    Hey guys, here are the macros. What kind of video do you wanna see next?
    807 calories per meal
    9 net grams of carbs per meal
    51.5 grams of fat per meal
    63 grams of protein per meal
    6 grams of fiber per meal

  2. I just made this and even my picky little sister loves it. Now I have to cook a bigger batch. Thanks Bobby!

  3. I'm so glad I found your channel. Im on a green smoothie cleanse right now but as soon as these 10 days are up its on! Thank you for all the yummies!!

  4. Manuel Ruthardt March 5, 2018 at 6:21 pm - Reply

    Why do you mince the garlic and don't use the grater, is there a difference for the type of cooking or just preference?

  5. Hi Bobby, I'm planning on making that cream spinach it looks so good but what's a good alternative to mushrooms if your the type of person that doesn't like mushrooms?

  6. Anabel Garcia-Romo March 5, 2018 at 6:21 pm - Reply

    I just tried this today. Didn't know I'd hate the coconut flavor so much. I had to throw it out. πŸ™ I can still taste it in the back of my throat an hour later. But the chicken was delicious! I think next time I'll just swap out for another keto friendly salad recipe.

  7. New to channel. Everything looks great and I can't wait to try spinach! Not sure if you swapped plate raw chicken was on but hope it was different from one you put cooked chicken on. (Just checking)!

  8. Yvonne Charneskey March 5, 2018 at 6:21 pm - Reply

    I love this recipe and appreciate The extra for Maisch and, like that the mill culture is low in Parmis on cheese :-). I am wondering if there is an app Cookbook online? Or if is Just your YouTube channel? Maybe this information is in the description but it’s very hard for me to read, even on my iPad which I can pinch – – except in the description box on YouTube πŸ˜€. Keep up the great work, your creativity really shows!

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