Intermittent Fasting Meal Plan For Weight Loss Recipes What I Eat In A Day Lunch

What I eat in a day for weight loss with Intermittent Fasting. Intermittent Fasting Before and After 1 Month Result Serious Fat Burning Weight Loss Transformation…

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29 thoughts on “Intermittent Fasting Meal Plan For Weight Loss Recipes What I Eat In A Day Lunch

  1. I like de way u mention de koobi makes me wonder if u r a Ghanaian anyway pls do u exercise n wat is your exercise routine like?

  2. I'm Haitian and this meal looks ideal for me! I eat lots of greens and sweet potatoes, yams, and also enjoy my vegetables slightly undercooked! Today is my second day of intermittent fasting and I found your video on a search for more info and inspiration! I am indeed sharing this video with my loved ones, including my two siblings who are also on a weight loss and fitness journey with me in a sort of "buddy system." Thanks!

  3. Sissi Nkuba-Issamene January 11, 2018 at 8:41 pm - Reply

    Happy that I find you! I would like to start but don't know how. Do you have a specific daily meal plan and program you go by?

  4. Priyanka Chellappan January 11, 2018 at 8:41 pm - Reply

    mam palm oil is not good for health!! Try not using palm oil your weightloss will be even faster trust me!!!

  5. NoMeatNoSweet NoBread January 11, 2018 at 8:41 pm - Reply

    I ran across your video and am so happy for you. I have been easing into intermittent fasting but now need to step it up.Where did you get such a large avocado? Ty for this video and new subbie and thumbs up.

  6. Randi's Roundabout January 11, 2018 at 8:41 pm - Reply

    Your meals look so delicious. I was looking for foods to buy as I officially begin to intermittent fast. Also, your 1 month progress is great. Thanks for sharing.

  7. Subscribed! Glad I found your channel. Can you pls do a video on how you store your coconut oil, palm oil, ginger and mixed peppers. I noticed you have them all in a type of mason jar. How do you store & prep your cooking ingredients. Thanks.

  8. Yummy! I love how short and simple to follow All your videos are. Just could you please talk slower or put some writing in the corner box or a little picture box. Thx!

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