Bodybuilding Recipes To Bulk Shred – Keto Meal Prepping That Doesn’t Suck



You guys have been asking for ketogenic recipes for bodybuilding and working out, so I have some tasty, healthy and delicious keto meal prep. These are …

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40 thoughts on “Bodybuilding Recipes To Bulk Shred – Keto Meal Prepping That Doesn’t Suck

  1. FlavCity with Bobby Parrish May 20, 2017 at 3:09 pm - Reply

    Hey guys, here are the Marcos: Each 8 ounce lamb shoulder chop has 400 calories, 34.4 grams of fat, and 34 grams of protein

    644 calories per meal
    57.6 grams of fat per meal
    14 grams of carbs per meal
    52 grams of protein per meal
    6.2 grams of fiber per meal

    GET THE KITCHEN GEAR I USE:
    digital probe thermometer: http://amzn.to/2q2b8gF

    oil splatter guard: http://amzn.to/2iowHaL

    platter for lamb: http://amzn.to/2rwZvR9

    glass meal prep containers: http://amzn.to/2neLNQY

    get my t-shirt: http://bit.ly/2pQQs02

    my cast iron pan: http://amzn.to/2iTI1vP

    olive oil dispenser: http://amzn.to/2iTIfUL

  2. Hi, I like every things you do . You have got a wonderful personality ! You take care of your audiences and that makes me follow you in Snapchat and Instagram .
    Can you give us a kitchen tour! Thankssssss

  3. Esmeralda Miranda May 20, 2017 at 3:09 pm - Reply

    I haven't ever tried LaMB, I think I will try this one with Chicken… I've been wanting to look into the Keno diet. Looks yummy and healthy. thanks bobby!

  4. Marcus Williamson May 20, 2017 at 3:09 pm - Reply

    I been waiting for you to do a keto meal great job bro imma try this recipe on my next meal prep day

  5. I don't know how y'all can eat the same meal all week and call it "meal prep". Variety is the spice of life! My meL prep is preparing a menu for the week and creating a shopping list from that menu.

  6. Thanks for teaching me how to prep meat (letting it sit for 20 min) and to cook it on each side for 5 min without touching it. I don't burn food anymore now (lol). PLUS, thank you for showing me the trick of submerging the veggies in a strainer so that they don't mix with the ice (and are hard to pick out)!!!

  7. Bobby! Love your vids!!! Maybe you could do a brief midweek video on how you care for your cast iron cookware… you're definitely selling me on purchasing one, cleaning them/avoiding rust seems intimidating though lol

  8. "Fat = bad" is the bs American have belived in since 1970s and look at where they are now!
    [Laugh in Vietnamese]

    (btw Asian don't eat sugar, rice is Glucose not Fructose, plus the amount of green in one Asian meal will scare any American away)

  9. Hey Bobby, its me again! I want to ask you what exactly is "Greek Yogurt"? You know us bulgarians, we have our own yogurt which is probably better because its all natural from our "Lactobacillus bulgaricus". Can we use it instead? Also, you know that we aren't really financially stable with our 200 euro minimum salary here in Bulgaria, but i myself am interested in cooking a lot so im looking for good cooking equipment, yet i cant really afford the expensive ones so would you care to make a video of what types of equipment to buy, what to avoid, best options, kitchen essentials, etc? I was recently mind boggled as to what pan i should buy – aluminium, ceramic coating, normal coating, type of pan etc and though i already bought one from "Tefal" but still, im interested in knowing!

  10. thanks for the video food always looks delicious I'm looking to do a healthy meal prep for after I give birth as I will have to double my calories for breastfeeding tmi sorry

  11. Country Hill Cottage May 20, 2017 at 3:09 pm - Reply

    Consider our taste buds tickled! The lamb shoulder chops looks almost too perfect and delicious!

  12. This looks great! I hope you post more keto friendly recipes! I'm definitely going to make the green beans soon!

  13. Fat= FLAVOR, I now don't have to be ashamed of my weight because at least when I die I'll taste good

  14. Bobby I have a question.
    I don't like lamb.
    Do you know what kind of meat I can use if I want similar macros and carbs?
    Thx 🙂

    It looks so tasty ?

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