7 LUNCH IDEAS THAT HELPED ME LOSE 20KGS | QUICK, EASY & HEALTHY LUNCH FOR THE ENTIRE WEEK!



Hey lovelies & welcome back! You guys enjoyed my previous 7 Quick, Easy and Healthy Breakfast Ideas… So, in today’s video, I am sharing with you 7 Quick, Easy and Healthy Lunch Ideas for…

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21 thoughts on “7 LUNCH IDEAS THAT HELPED ME LOSE 20KGS | QUICK, EASY & HEALTHY LUNCH FOR THE ENTIRE WEEK!

  1. Natural Woman 73 March 12, 2018 at 2:09 pm - Reply

    I just subscribe to your channel thank you!! so much for the great!! snack and lunch ideas I am definitely going to make them.

  2. Daxiree A. Alvarez March 12, 2018 at 2:09 pm - Reply

    i have a question is it fine if i don't eat all of these cause theres some foods here that i can't eat

  3. Any advice on keeping all this produce fresh? I've always had a problem with getting the right amount so I don't waste food. Should I choose a day to make the meals so that I get them made right away and know how much I have left over? I usually make my salads the day I'm going to eat it.

  4. My only question, meals for a week are still in a good condition for a week? I mean it's not expired or rotten?

  5. 5 Ways to Cut 100 Calories From Lunch:

    1-No soda, have sugar free ice tea or water.
    2-Don’t have the roll or piece of bread with your soup or salad.
    3- Stay away from sandwiches that are made with rolls or heroes. Have a small pita instead.
    4-Eat tuna or chicken salad on a bed of lettuce not on bread as a sandwich.
    5-Tortilla wraps are 13-inches of empty calories; make the wrap with ½ a tortilla.

  6. This is just superb, I been tryin to find out about "
    caveman diet recipes online
    " for a while now, and I think this has helped. Have you heard people talk about – Elijaarqey Paleo Smasher – (just google it ) ? Ive heard some pretty good things about it and my mate got amazing success with it.

  7. To much black pepper can cause appendecitis , I know a nurse said that she had a patience whos suffering from appendecitis and when they have an surgery operation they got a balls of black pepper on that man..

    But any way love the video 😊😊 and as u said it's just an ideal for lunch 😊😊😊

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