5 Tips on How to Get Started on the Autoimmune Paleo Diet



Here’s Part 2 of my health journey where I share 5 tips on how to get started on the Autoimmune Paleo diet, based on my personal experience. Hope this helps all those who are in the process…

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2 thoughts on “5 Tips on How to Get Started on the Autoimmune Paleo Diet

  1. Hi, very nice video… So I am currently looking to start the AIP and I have a very strong why!!! I just need to understand the diet fully. Would you be able to make a video with a list of all the foods we can and can't have x

  2. Thank you for this video! I just got diagnosed with Hashimotos and have a very strong WHY. I just need to figure out how to get started 🙂 This video gave me hope!

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